Guide: How to show up for yourself when things feel bad

Guide: How to show up for yourself when things feel bad

**Please use code FREEGUIDE to obtain this at no charge.


A free guide to connect with yourself when things feel bad. Maybe you're moving through a tough situation, you've experienced big emotions, or there is lack of clarity around what you truly feel and how to understand it. This is a self discovery guide that will lead you through a step by step process to addressing what's going on so you can eliminate hours of ruminating, emotionally labouring and feeling upset, and instead calm and genuinely nurture yourself to get to the root of the issue. It incorporates practices for body, mind + soul in a practical way so you can start to get clarity now.



    Riley Lawson, explicitly states that while serving in the role of coach and mentor, I am not, nor am I holding myself out to be, a lawyer, psychologist, licensed medical professional, therapist, counsellor, certified coach or any other kind of position in any way at any time before, during or after your program. Nothing contained in any of my programs or offerings are intended to be a substitute to other personal development tools and services you may need.

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    © 2021 by RILEY LAWSON